g'night! (in dutch, written with masking tape and sharpie on my wall)
So gradually over the course of this semester my sleep/wake cycle has been shifting forward. Last night I tried to suddenly and drastically reverse the trend by going to bed at 11. Three hours later--wide awake and bored out of my mind--i gave up, got up, ate several toaster strudels, listened to music and facebook stalked my family. 2 am might be a better starting goal time.